Posts in self care
Cleansing your Space

There’s no time like the present to get things in order and cleanse your space. When most people think about cleansing their space, they think about clearing out the clutter and organizing. While that is true, we also have to be mindful of the negative energy that may be lurking in the shadows.

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Self-Care: 101


My life is similar to many other black professional women – the likes of Beyoncé and Michelle Obama are excluded for obvious reasons.   Particularly, I am referring to us mere mortals trying to work our magic by excelling in a demanding career, growing wealth (however you define it), responding to the incessant traffic of noise (emails, texts, news, and alerts), managing precious relationships including those with our family, girlfriends, boyfriends, and partners, raising children, and being friendly to (.aka dodging the fuckboys).  And while we work tirelessly to get a little Closer to our dreams and otherwise keep our outwardly shit together, we often neglect what’s most important . . . ourselves.  Self-care is necessary.

Photo Credit: Black Girl in Om

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self careVictoria Reese